Zodiac Yoga – Move with the forces with Micha
Wednesdays @ 18.30-19.30
Drop-in (All levels) £8 per class / Book 5 get 6th class free
Book your place 07794 323780
I have been teaching Hatha, Kundalini and Yin Yoga for the last 16 years. During this time I have developed my own yoga style called ZODIAC YOGA which incorporates the astrological system to increase awareness of the different body parts and systems.
* This unique Yoga form combines Asanas with the power of the moon.
* It is made for people who are aware of their strong link to nature and its forces.
* Knowing about the tides of the body, the different parts and organs involved each day will help you to understand your limitations and special powers at particular days.
This Yoga is strong and flows from one Asana into the other without a break and will increase your strength and endurance. You will become very aware about your body parts and functions and the relation to your own sign. The classes will be different each week and all levels are welcome.